About

Optimize PT package

Get 1 FREE session

Contact

Our Team

GET 01 FREE SESSION NOW

KEEP HUSTLING

KEEP HUSTLING

KEEP HUSTLING

KEEP HUSTLING

KEEP HUSTLING

At Hustle, our perspective on fitness is clear: it’s a conduit to resilience, a strategy for embracing life's fullest potential, fortifying both body and mind. We're on a mission to empower every individual in Vietnam through top-tier strength and conditioning training, led by our team of internationally certified coaches.

By offering a premier fitness experience, we're committed to helping you reach the pinnacle of health and strength -the best version of you.

MOTIVATION
Guided by our Internationally Certified coaches, you'll receive expert fitness knowledge and the encouragement needed to achieve your fitness objectives and sustain a healthy life.
PERSONALIZED
Fitness isn't one size fits all. Get your customized fitness program for inside and outside the studio.
ACCOUNTABILITY
You're not on this journey alone. We'll make sure you stay on path & track your results along the way.
RESULTS-DRIVEN PERSONAL TRAINING
Unlock Your Full Potential!
Invest in Yourself with OPTIMIZE PT package
OPTIMIZE PT package is designed for those who demand excellence from their bodies and their time, this package isn’t just a commitment to fitness; it's an investment in your overall success and well-being.
- 40 sessions of PT 1:1 by internationally certified coaches
- Personal progress assessments every 12 sessions to keep you forging ahead.
- Personalized training program which is designed to match your body's needs and your personal objectives.
- A comprehensive final report upon completion of the program
- Nutrition Guidance Book
Are you ready to Transform Your Life? Claim your FREE session today and experience the Hustle difference. No commitments, no strings -just pure, focused, and exhilarating personal training.

GET 01 FREE SESSION NOW

Our internationally certified coaches have backgrounds in various training styles and are here to support, correct, and motivate you on your Path to Excellence!

HUSTLE COACHES

SENIOR COACH

LUKE

SPECIALITIES

CERTIFICATIONS

  • 4 years of experience in the fitness industry
  •  Specializes in body composition transformation, gain of muscle mass & loss of body fat. Improve functional movement
  • Internationally Certified Personal Trainer NASM

SENIOR COACH

THANH

SPECIALITIES

CERTIFICATIONS

  • +10 years of experience in the fitness industry
  • Specializes in functional training, women's fitness, kickboxing, HIIT & strength training
  • Internationally Certified Personal Trainer NASM

SPECIALITIES

CERTIFICATIONS

  • 5 years of experience in the Fitness Industry
  • Weight loss - Fat loss
  • Evaluate, assess the extent of injury and muscle imbalance, and create a rehabilitation and performance improvement training plan
  • VBWF
  • Certificate of completion for the Rehab Express course from the Rehab Trainer organization is accredited by NASM and ACE

COACH

NAM

SPECIALITIES

CERTIFICATIONS

  • Specializes in Functional training, fat burning - weight loss, and composition changing.
  • Boxing technique
  • ACE Certified Personal Trainer

COACH

SAI

SPECIALITIES

CERTIFICATIONS

  • 4 years of experience training & coaching in fitness
  • Specialist in exercise technique, strength training, fat loss & CrossFit
  • CrossFit Judges Course
  • 2 silver medals in the HCM weightlifting tournament
  • International CrossFit Trainer Certification

COACH

TRANG

SPECIALITIES

CERTIFICATIONS

  • 3 years of experience training & coaching in fitness 
  • Specialist in orienting and designing training, improving posture and the body's necessary skills to support other sports
  • Certificated Coach Level 2 by the Vietnam Weightlifting - Fitness Federation

COACH

MILEY

COACH

TAO

SPECIALITIES

  • 3 years of experience in the Fitness Industry
  • Specializes in improving functional movement, strength & endurance, CrossFit technique training & Posture correcting"

SPECIALITIES

CERTIFICATIONS

  • 4 years of experience in fitness and sports performance
  • Specialist of body recomposition and sports performance."
  • Certificated personal trainer - ISSA
  • Certificated high performance coach - athletic lab

COACH

HOANG

COACH

TAI

SPECIALITIES

  • 3 years of experience in the Fitness industry.
  • Specializing in designing workout programs and developing nutritional plans.
  • Advanced expertise in creating strength-focused training programs

SPECIALITIES

CERTIFICATIONS

  • 10 years of experience in the fitness industry
  • Specializes in Strength Training, SMR, powerlifting, fat loss
  • Internationally Certified Personal Trainer NASM

HEAD COACH

PHAT

COACH

NHUT

SPECIALITIES

CERTIFICATIONS

  • +3 years of experience in the Fitness Industry
  • Professional competitor in Powerlifting of VPF under IPF
  • - Expertise in incorrect technique, posture & improved mobility
  • VBWF
  • International ACE Certified Personal Trainer Certification

COACH

THANG

SPECIALITIES

  • 3 years training for fitness
  • The Hammers Clan powerlifting team head coach.
  • 1,5 coaching to increase sport performance and combat sport
  • Experienced in coaching Strength and Conditioning for professional fighter

CERTIFICATIONS

  • Poliquin Certified Personal Trainer 

WHY CHOOSE HUSTLE FOR YOUR PERSONAL TRAINING?

Since 2019, Hustle has been earning trust as the go-to gym, crowned:
-  GYM OF THE YEAR 2021 IN VIETNAM by Fitness Best Asia
-  Innovation Fitness Solution of the Year 2022 by Men’s Fitness
- Best Health/Fitness Club in 2022 by People’s Picks Awards (WhereinHCMC)
Our coaches hold international certifications and are experts in exercise science, human movement science, program design, and nutrition best practices.

 INTERNATIONALLY CERTIFIED COACHES
Utilizing technology and data tracking, we ensure you achieve your goals by constantly monitoring your progress. Just like you, we're results-driven.
STATE-OF-THE-ART PT EQUIPMENT
Experience top-of-the-line functional training equipment, from multi-functional rigs to kettlebells, ensuring optimal workouts every session
RESULTS-DRIVEN
TRUST

Transformations That Inspire

At Hustle, we're thrilled to be part of these incredible transformation journeys. Let us help turn your story into our next success story!
Are you ready to Transform Your Life? Claim your FREE session today and experience the Hustle difference!

ARE YOU READY TO HUSTLE WITH US?

I want to train at

SUBMIT

Thao Dien
Go Vap

HUSTLE VIETNAM

Hustle GO VAP
Hustle Thao Dien

465/29, Phan Van Tri Street, W.5, Go Vap, HCMC
+84 (0)973556749
govap@hustle.com.vn

26b Thao Dien Street, D2, HCMC
+84 (0)2862713012
info@hustle.com.vn

About

Optimize PT Package

Our team

GET 1 FREE SESSION

Contact

The Metcon class offers a diverse blend of full-body exercises, seamlessly integrating resistance training with cardio across varied and engaging routines. Throughout the 12-week cycle, we target different energy systems, including both aerobic and anaerobic, to ensure a comprehensive workout experience.

This program is not just about individual progress; it's a community-driven journey designed to be as supportive as it is challenging. You'll emerge with significantly improved cardiovascular health, enhanced workout endurance, and a refined ability to recover effectively.

METCON CLASS

METCON CLASS

METCON CLASS

The Hustle Strength class masterfully combines compound movements with ancillary support exercises, focusing on improving mobility, stability, muscle endurance, hypertrophy, strength, and power.

Designed with safety and effectiveness at its core, the class structure includes a strategic variation of weight, sets, reps, and exercise techniques. This comprehensive approach promotes a solid foundation, encourages continuous progression, and unlocks your hidden strengths and abilities.

STRENGTH CLASS

STRENGTH CLASS

STRENGTH CLASS

The Hybrid class combines strength and endurance in a single, efficient workout.

HYBRID CLASS

HYBRID CLASS

HYBRID CLASS

‣ Strength exercises build progressively each week, ensuring solid technique and a strong foundation.
‣ Cardio elements are interwoven, keeping the energy high and diverse within the same session.
By the end of the 12 weeks, you'll feel a marked improvement in your overall strength and cardiovascular endurance.
If you're new to the gym and feeling unsure of where to start, FOUNDATION Class is where you start. These classes are designed to help you build a strong foundation of strength through functional movement. In this class, you'll learn the fundamental techniques for the main strength exercises (e.g. Squat, Deadlift, Bench Press, Push Press, etc.) and improve your ability to perform everyday activities.

By focusing on functional and compound movements, this class is the perfect way to
kickstart your strength training journey and take control of your fitness.

FOUNDATION CLASS

FOUNDATION CLASS

FOUNDATION CLASS

BEGINNER


▸  Building a Strong Foundation:
 + Master fundamental techniques and build an aerobic base and muscle endurance.
 + Enhance mobility and stability for a safe and effective start.
▸ Gaining Strength and Endurance:
+ Notice significant improvements in your overall physical strength and endurance.
▸ Transforming Your Body:
 + With your right nutrition plan, expect to gain muscle and lose fat.
▸ Seeing Results:
 + Increase your calorie burn during the day 
 + Lower your resting heart rate, indicating improved cardiovascular health.
 + Lean muscle mass gain and better techniques

WHAT TO EXPECT?

advanced gymmer

WHAT TO EXPECT?

Strengthen Your Training Foundation
First 4 Weeks
+ Progress to lifting heavier weights and learning new skills.
 + Increase your aerobic efficiency for improved endurance and faster recovery.
Next 8 Weeks
Unlock Your Potential Strength & Performance

+ Strength and muscle mass gains
+ Mobility and stability enhance
+ Lower your resting heart rate, indicating improved cardiovascular health.
After the first cycle you will see improvement in
+ Focus on enhancing stability, mobility, and mastering fundamental movements.
 + While maintaining and building muscle growth and endurance.

EXISTING HUSTLER

WHAT TO EXPECT?

Enhancing Training Fundamentals
First 4 Weeks
+ Challenge yourself with heavier lifts and new skills.
+ Improve aerobic efficiency for longer endurance and quicker recovery.
Next 8 Weeks
Unlock Your Potential Strength & Performance

- Strength and Muscle Gains: Notice a significant increase in both strength and muscle mass.
- Improved Cardiovascular Health: Experience a lower resting heart rate and improvement in your cardiovascular endurance, a sign of a healthier heart.
- Achieve New PR: Surpass your previous bests with enhanced performance and resilience.
After the first cycle you will see improvement in
+ Enhancing your technique, mobility, and stability - the important factors to boost the performance in the upcoming weeks
 + Gaining muscle mass

SUBMIT

Train at Hustle Thao Dien
Train at Hustle Go Vap
Fill in your information below to join the 21DAYFIX today and get:
▸ Unlimited dynamic Fitness Classes for 21 days 
▸ Personalized assessment & tailored journey
Prices:
▸ Thao Dien: 1,750,000₫
▸ Go Vap studio special: 750,000₫
Awesome, you're in!
Our team is gearing up to reach out to you soon. Let's get ready to hustle hard!
See you at Hustle!